Exercise while Dancing. Dance for Exercise
Relieve Stress! Have Fun! Get Fit!
Simple movement sequences that you can add your own flair to
with arms, shoulders, hips - or just follow along.
Low Impact. Interesting Music.
No jumping!
November classes 4-25th 6-6:30pm.
December classes 2-16th 6-6:30pm.
January 2026 classes 6-27th 6-6:30pm.
February 2026 classes 3-24th 6-6:30pm.
Organize a group at a time that suits you